This course can no longer be booked.

Available Online

Rise and Grind Group Training

Early morning strength and circuit training via Zoom

  • Ended
  • 90 US dollars
  • Online

Service Description

Did you know the best time to exercise is first thing in the morning, and in a fasted state? Join us for strategically programmed workouts that focus on weight loss and strength training.

Cancellation Policy

To cancel attendance to a course, class or private session, please give 24 hour notice so that course, class or session can be credited for further use. *Note* IN PERSON SERVICES MUST ADHERE TO THE SCHEDULE SET BY THE TRAINER.

Contact Details